
Not to Worry: A Helpful Site
Last week my blog was about worry. Since then I discovered on Facebook a site by therapist Dr. Sarah Allen that gives excellent advice for banishing worry. I’m taking advantage of her post this week. It was a godsend to me, for I’m flying to Florida Thursday to visit my sister. So I’m busy packing and finding summer clothes that still fit!
Here is the link to Dr. Allen’s post about ways not to worry:
https://drsarahallen.com/10-hacks-to-reduce-anxiety-and-worrying/
“Don’t Worry, Be Happy” Official Video
• What makes you happy?