Self-Sufficiency in Senior Years: Thriving Solo in Your Golden Age

Image via Pexels As a former caretaker for my mom, who passed at age 93, and because I now live with ND Village residents over 65, I found this guest blog by Harry Cline very helpful. You may too. Clicking on colored phrases takes you to more information. Here it is . . . Many […]

Key to Peace: Deal with Stress

Loving others as we love ourselves presumes we love ourselves. Coping with stress is self-care, for it promotes health.

The Human Body: A Physical Wonder

Recently I read a book that referred to our body as a physical wonder. This prompted me to reflect on the truth of that statement. The wonder of our bodies was brought home to me most powerfully after weeks of experiencing excruciating pain in my upper arm. To my surprise, the doctor’s diagnosis was a […]

How to Beat the Blahs: Banishing Bad Moods

On some days we leap out of bed and say, “Good morning, Lord.” On other days we drag ourselves out from under the covers, muttering “Good Lord, it’s morning.” I think it’s a human condition that we encounter stretches in our life’s journey when we don’t feel like doing anything, going anywhere, or talking to […]